Air Prescription: Breath & Perception
Session Focus: Thought Patterns, Communication, and Mental Clarity
Service Description
For: Those who feel mentally clouded, creatively blocked, emotionally suppressed, or struggle with expression and communication. Symptoms Treated: Racing thoughts, mental fog, or overanalysis. Feeling unseen, unheard, or misunderstood. Difficulty speaking personal truths or setting boundaries. Lack of clarity in direction or purpose. Focuses: Cognitive clarity: Identifying thought loops, overthinking, or mental patterns that hold you back. Exploring self-expression Inner and outer voices: Understanding internalized voices (from society, family, etc.) vs. your authentic voice. Reframing stories: How do the stories you tell yourself shape your reality? Effects: Increased creative flow and mental clarity. Greater ease in speaking and setting boundaries. Heightened ability to trust inner and outer guidance.
Cancellation Policy
Please give 24hrs notice if you think you may need to miss your appointment. A last minute cancellation represents a loss of service to someone else that could use your time slot. If you cancel with less than 24hrs notice or do not show for your appointment, you may be charged a portion of the cost of the session. Cancellation fees: 80% for the first missed appointment 100% for sessions missed after. Extenuating circumstances will be compassionately taken into consideration.
Contact Details
Hamilton, ON, Canada
9059287984
chauntell@enchaunti.com