Service Description

For: Those who feel emotionally stagnant, overwhelmed by grief, longing for connection, or struggling with past wounds. Symptoms Treated: Emotional suppression or difficulty expressing feelings. Grief, heartbreak, or deep sadness. Disconnection from pleasure, intimacy, or self-compassion. Feeling stuck in cycles of emotional reactivity. Focuses: Exploring emotional flow: Understanding what emotions feel “safe” vs. “unsafe” for you. Navigating grief and loss: Holding space for unprocessed emotions without drowning in them. Understanding emotional regulation: How to honour emotions without suppressing or being controlled by them. Working with emotional symbolism: How do emotions show up for you? Effects: Increased emotional ease and self-compassion. Deeper ability to process and move through grief. Renewed sense of fluidity and adaptability in life.